Gabriel Krieshok

Silent Podcast

 

The Silent Podcast

The Silent Podcast is a 10-minute pocket of stillness in your day.
 

 

 

One of my goals for 2018 has been to spend 10 minutes every day in some state of reflection — mindfulness, stillness, silence, meditation.

Something to claw back my attention.

 
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You can check out the The Silent Podcast or find it in iTunes or any podcasting app.

You can read more about why I decided to this, or you can listen to the 2-minute introduction I made to the podcast itself.